/* Hyper-Legible Comfort — meal planning UI */
:root {
  --color-base: #FDFBF7;
  --color-text: #231E1E;
  --color-accent: #6E8268;
  --color-warm: #E6DFD3;
  --color-surface: #ffffff;
  --color-overlay: rgba(35, 30, 30, 0.55);
  --color-border: rgba(35, 30, 30, 0.12);
  --font-primary: 'DM Sans', sans-serif;
  --font-display: 'Fraunces', serif;
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 5rem;
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --radius-full: 999px;
  --shadow-soft: 0 4px 24px rgba(35, 30, 30, 0.08);
  --shadow-card: 0 8px 32px rgba(35, 30, 30, 0.1);
  --transition-fast: 0.25s ease;
  --transition-smooth: 0.4s cubic-bezier(0.4, 0, 0.2, 1);
  --max-content: 72rem;
  --header-height: 4.5rem;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-size: 100%;
  scroll-behavior: smooth;
  overflow-x: hidden;
}

body {
  font-family: var(--font-primary);
  background: var(--color-base);
  color: var(--color-text);
  line-height: 1.6;
  min-height: 100vh;
  display: flex;
  overflow-x: hidden;
  flex-direction: column;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover,
a:focus-visible {
  color: #4d5f48;
  text-decoration: underline;
}

ul {
  list-style: none;
}

button,
input,
textarea,
select {
  font: inherit;
  color: inherit;
}

/* Execution mode — high contrast, no photos */
body.mode-execution {
  --color-base: #1a1818;
  --color-text: #f5f2ec;
  --color-accent: #9cb896;
  --color-warm: #2a2826;
  --color-surface: #252220;
  --color-border: rgba(245, 242, 236, 0.15);
}

body.mode-execution .visual-only,
body.mode-execution .hero-banner-media,
body.mode-execution .card-visual,
body.mode-execution .section-visual,
body.mode-execution .product-visual {
  display: none !important;
}

body.mode-execution .long-copy {
  display: none !important;
}

body.mode-execution .execution-only {
  display: block !important;
}

body.mode-execution .section-heading,
body.mode-execution h1,
body.mode-execution h2 {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  letter-spacing: 0.02em;
}

body.mode-execution .checklist-step {
  font-size: 1.125rem;
  padding: var(--space-md);
  border-left: 4px solid var(--color-accent);
  margin-bottom: var(--space-sm);
  background: var(--color-warm);
}

.execution-only {
  display: none;
}

/* Header */
.site-header {
  position: relative;
  z-index: 100;
  background: rgba(253, 251, 247, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--color-border);
}

body.mode-execution .site-header {
  background: rgba(26, 24, 24, 0.95);
}

.header-inner {
  max-width: var(--max-content);
  margin: 0 auto;
  padding: var(--space-md) var(--space-lg);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  align-items: center;
  gap: var(--space-md);
  min-height: var(--header-height);
}

.brand-text {
  font-family: var(--font-display);
  font-size: clamp(1rem, 2.5vw, 1.25rem);
  font-weight: 600;
  color: var(--color-text);
  text-decoration: none;
  flex-shrink: 0;
}

.brand-text:hover {
  text-decoration: none;
  color: var(--color-accent);
}

.primary-nav {
  display: none;
  flex: 1;
  justify-content: center;
}

.primary-nav-list {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm) var(--space-lg);
  justify-content: center;
}

.primary-nav-list a {
  color: var(--color-text);
  font-size: 0.9rem;
  font-weight: 500;
  text-decoration: none;
  padding: var(--space-xs) 0;
}

.primary-nav-list a:hover {
  color: var(--color-accent);
}

.energy-toggle-wrap {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-left: auto;
}

.energy-toggle-label {
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--color-accent);
}

.energy-toggle {
  position: relative;
  width: 3.25rem;
  height: 1.75rem;
  background: var(--color-warm);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition-fast);
}

.energy-toggle::after {
  content: '';
  position: absolute;
  top: 0.2rem;
  left: 0.2rem;
  width: 1.25rem;
  height: 1.25rem;
  background: var(--color-accent);
  border-radius: 50%;
  transition: transform var(--transition-smooth);
}

body.mode-execution .energy-toggle::after {
  transform: translateX(1.45rem);
}

.burger-trigger {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  width: 2.5rem;
  height: 2.5rem;
  padding: var(--space-sm);
  background: var(--color-warm);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  cursor: pointer;
  flex-shrink: 0;
}

.burger-line {
  display: block;
  width: 100%;
  height: 2px;
  background: var(--color-text);
  border-radius: 2px;
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.burger-trigger.is-active .burger-line:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.burger-trigger.is-active .burger-line:nth-child(2) {
  opacity: 0;
}

.burger-trigger.is-active .burger-line:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

@media (min-width: 1024px) {
  .primary-nav {
    display: flex;
  }

  .burger-trigger {
    display: none;
  }

  .energy-toggle-wrap {
    margin-left: 0;
  }
}

@media (max-width: 1023px) {
  .primary-nav {
    display: none;
  }
}

/* Mobile nav panel — separate from header */
.mobile-nav-panel {
  position: fixed;
  top: 0;
  right: 0;
  width: min(18rem, 85vw);
  height: 100vh;
  background: var(--color-surface);
  box-shadow: -8px 0 40px rgba(35, 30, 30, 0.15);
  z-index: 200;
  padding: calc(var(--header-height) + var(--space-lg)) var(--space-lg) var(--space-lg);
  transform: translateX(100%);
  transition: transform var(--transition-smooth);
  overflow-y: auto;
}

body.mode-execution .mobile-nav-panel {
  background: var(--color-surface);
}

.mobile-nav-panel.is-open {
  transform: translateX(0);
}

.mobile-nav-list {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.mobile-nav-list a {
  color: var(--color-text);
  font-size: 1.05rem;
  font-weight: 500;
  padding: var(--space-sm) 0;
  border-bottom: 1px solid var(--color-border);
}

.nav-overlay {
  position: fixed;
  inset: 0;
  background: rgba(35, 30, 30, 0.4);
  z-index: 150;
  opacity: 0;
  visibility: hidden;
  transition: opacity var(--transition-fast), visibility var(--transition-fast);
}

.nav-overlay.is-visible {
  opacity: 1;
  visibility: visible;
}

/* Main */
main {
  flex: 1;
}

.page-wrapper {
  max-width: var(--max-content);
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.section-block {
  padding: var(--space-xl) 0;
}

.section-block--tight {
  padding: var(--space-lg) 0;
}

.section-heading {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3vw, 2rem);
  font-weight: 600;
  text-align: center;
  margin-bottom: var(--space-md);
  color: var(--color-text);
}

.section-lead {
  text-align: center;
  max-width: 40rem;
  margin: 0 auto var(--space-lg);
  color: rgba(35, 30, 30, 0.75);
  font-size: 1rem;
}

body.mode-execution .section-lead {
  color: rgba(245, 242, 236, 0.8);
}

/* Full-width hero banner — image behind text */
.hero-banner {
  position: relative;
  width: 100vw;
  margin-left: calc(50% - 50vw);
  min-height: clamp(16rem, 45vh, 28rem);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-banner-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-banner-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-banner-overlay {
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(
    135deg,
    rgba(35, 30, 30, 0.72) 0%,
    rgba(110, 130, 104, 0.45) 100%
  );
}

.hero-banner-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: var(--space-xl) var(--space-lg);
  max-width: 42rem;
  color: #fff;
}

.hero-banner-content h1 {
  font-family: var(--font-display);
  font-size: clamp(1.75rem, 5vw, 2.75rem);
  font-weight: 600;
  margin-bottom: var(--space-md);
  line-height: 1.2;
}

.hero-banner-content p {
  font-size: clamp(1rem, 2vw, 1.15rem);
  opacity: 0.95;
  margin-bottom: var(--space-lg);
}

/* Buttons */
.btn-primary,
.btn-secondary,
.btn-ghost {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: 0.75rem 1.5rem;
  border-radius: var(--radius-full);
  font-weight: 600;
  font-size: 0.95rem;
  border: none;
  cursor: pointer;
  transition: background var(--transition-fast), transform var(--transition-fast);
  text-decoration: none;
}

.btn-primary {
  background: var(--color-accent);
  color: #fff;
}

.btn-primary:hover {
  background: #5a6d55;
  color: #fff;
  text-decoration: none;
  transform: translateY(-1px);
}

.btn-secondary {
  background: var(--color-warm);
  color: var(--color-text);
  border: 1px solid var(--color-border);
}

.btn-secondary:hover {
  background: #d9d0c4;
  text-decoration: none;
}

.btn-ghost {
  background: transparent;
  color: var(--color-accent);
  border: 1px solid var(--color-accent);
}

/* Grid layouts */
.grid-two {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  align-items: center;
}

.grid-three {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

.grid-four {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

@media (min-width: 640px) {
  .grid-two {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-three {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-four {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 900px) {
  .grid-three {
    grid-template-columns: repeat(3, 1fr);
  }

  .grid-four {
    grid-template-columns: repeat(4, 1fr);
  }
}

/* Cards */
.info-card {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-soft);
  text-align: center;
  height: 100%;
  display: flex;
  flex-direction: column;
  align-items: center;
}

.info-card-icon {
  font-size: 1.75rem;
  color: var(--color-accent);
  margin-bottom: var(--space-md);
}

.info-card h3 {
  font-family: var(--font-display);
  font-size: 1.15rem;
  margin-bottom: var(--space-sm);
}

.info-card p {
  font-size: 0.9rem;
  color: rgba(35, 30, 30, 0.7);
  flex: 1;
}

body.mode-execution .info-card p {
  color: rgba(245, 242, 236, 0.75);
}

.section-visual {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  max-height: 16rem;
}

.section-visual img {
  width: 100%;
  height: 100%;
  max-height: 16rem;
  object-fit: cover;
}

/* Mini recipe cards */
.recipe-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(10rem, 1fr));
  gap: var(--space-md);
}

.recipe-mini-card {
  background: var(--color-surface);
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--color-border);
  transition: transform var(--transition-fast), box-shadow var(--transition-fast);
}

.recipe-mini-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-card);
}

.card-visual {
  aspect-ratio: 4/3;
  overflow: hidden;
}

.card-visual img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.recipe-mini-body {
  padding: var(--space-md);
}

.prep-badge {
  display: inline-block;
  background: var(--color-accent);
  color: #fff;
  font-size: 0.7rem;
  font-weight: 700;
  padding: 0.2rem 0.5rem;
  border-radius: var(--radius-sm);
  margin-bottom: var(--space-xs);
}

.recipe-meta {
  font-size: 0.75rem;
  color: var(--color-accent);
  font-weight: 600;
}

.recipe-mini-body h3 {
  font-size: 0.9rem;
  margin-top: var(--space-xs);
}

/* Filter chips */
.filter-strip {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
  justify-content: center;
  margin-bottom: var(--space-lg);
}

.filter-chip {
  padding: 0.5rem 1rem;
  border-radius: var(--radius-full);
  background: var(--color-warm);
  border: 1px solid var(--color-border);
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  transition: background var(--transition-fast), color var(--transition-fast);
}

.filter-chip.is-active,
.filter-chip:hover {
  background: var(--color-accent);
  color: #fff;
  border-color: var(--color-accent);
}

.recipe-mini-card.is-hidden {
  display: none;
}

/* Grocery checklist */
.grocery-columns {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .grocery-columns {
    grid-template-columns: repeat(3, 1fr);
  }
}

.day-column {
  background: var(--color-warm);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
}

.day-column h3 {
  font-family: var(--font-display);
  font-size: 1rem;
  margin-bottom: var(--space-md);
  text-align: center;
}

.checklist-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  margin-bottom: var(--space-sm);
  font-size: 0.9rem;
}

.checklist-item input {
  margin-top: 0.25rem;
  accent-color: var(--color-accent);
}

.export-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
  justify-content: center;
  margin-top: var(--space-lg);
}

/* Swap shop */
.swap-search-wrap {
  max-width: 32rem;
  margin: 0 auto var(--space-lg);
}

.swap-search-input {
  width: 100%;
  padding: var(--space-md) var(--space-lg);
  border: 2px solid var(--color-border);
  border-radius: var(--radius-full);
  background: var(--color-surface);
}

.swap-results {
  max-width: 40rem;
  margin: 0 auto;
}

.swap-tier {
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
}

.swap-tier h4 {
  color: var(--color-accent);
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: var(--space-sm);
}

.swap-ratio {
  font-size: 0.85rem;
  color: rgba(35, 30, 30, 0.65);
  margin-top: var(--space-xs);
}

.swap-empty-msg {
  text-align: center;
  padding: var(--space-lg);
  color: rgba(35, 30, 30, 0.6);
}

/* Products */
.product-card {
  background: var(--color-surface);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border);
  text-align: center;
  display: flex;
  flex-direction: column;
}

.product-visual {
  aspect-ratio: 1;
  max-height: 12rem;
  overflow: hidden;
}

.product-visual img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.product-body {
  padding: var(--space-lg);
  flex: 1;
  display: flex;
  flex-direction: column;
}

.product-price {
  font-family: var(--font-display);
  font-size: 1.25rem;
  color: var(--color-accent);
  margin-top: auto;
  padding-top: var(--space-md);
}

/* Contact */
.contact-layout {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-xl);
}

@media (min-width: 900px) {
  .contact-layout {
    grid-template-columns: 1fr 1fr;
  }
}

.contact-form-panel {
  background: var(--color-warm);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
}

.form-group {
  margin-bottom: var(--space-md);
}

.form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: var(--space-xs);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: var(--space-md);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  background: var(--color-surface);
}

.form-group textarea {
  min-height: 8rem;
  resize: vertical;
}

.consent-row {
  align-items: flex-start;
  gap: var(--space-sm);
  font-size: 0.85rem;
}

.consent-row input {
  margin-top: 0.2rem;
  accent-color: var(--color-accent);
}

.contact-info-block {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.contact-detail {
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
}

.contact-detail i {
  color: var(--color-accent);
  font-size: 1.25rem;
  margin-top: 0.15rem;
}

.map-embed {
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--color-border);
  margin-top: var(--space-lg);
}

.map-embed iframe {
  width: 100%;
  height: 14rem;
  border: 0;
  display: block;
}

/* Legal */
.legal-content {
  max-width: 48rem;
  margin: 0 auto;
  padding: var(--space-xl) var(--space-lg);
}

.legal-content h1 {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 3vw, 2rem);
  margin-bottom: var(--space-md);
}

.legal-content h2 {
  font-size: 1.15rem;
  margin: var(--space-lg) 0 var(--space-sm);
  color: var(--color-accent);
}

.legal-content p,
.legal-content li {
  font-size: 0.95rem;
  margin-bottom: var(--space-md);
  color: rgba(35, 30, 30, 0.85);
}

.legal-content ul {
  list-style: disc;
  padding-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.date {
  font-size: 0.85rem;
  color: var(--color-accent);
  margin-bottom: var(--space-lg);
}

/* Thank you & 404 */
.status-page {
  text-align: center;
  padding: var(--space-2xl) var(--space-lg);
  max-width: 36rem;
  margin: 0 auto;
}

.status-page h1 {
  font-family: var(--font-display);
  font-size: clamp(1.75rem, 4vw, 2.25rem);
  margin-bottom: var(--space-md);
}

.status-visual {
  max-width: 14rem;
  margin: 0 auto var(--space-lg);
  border-radius: var(--radius-lg);
  overflow: hidden;
}

/* Footer */
.site-footer {
  background: var(--color-warm);
  border-top: 1px solid var(--color-border);
  padding: var(--space-lg);
  margin-top: var(--space-xl);
}

body.mode-execution .site-footer {
  background: var(--color-warm);
}

.footer-inner {
  max-width: var(--max-content);
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-md);
  text-align: center;
}

.footer-nav {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-sm) var(--space-md);
}

.footer-nav a {
  font-size: 0.85rem;
  color: var(--color-text);
}

.footer-legal {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-sm) var(--space-md);
  padding-top: var(--space-sm);
  border-top: 1px solid var(--color-border);
  width: 100%;
}

.footer-legal a {
  font-size: 0.8rem;
  color: rgba(35, 30, 30, 0.65);
}

.footer-copy {
  font-size: 0.8rem;
  color: rgba(35, 30, 30, 0.55);
}

body.mode-execution .footer-copy,
body.mode-execution .footer-legal a {
  color: rgba(245, 242, 236, 0.6);
}

/* Cookie popup */
.cookie-popup {
  position: fixed;
  bottom: var(--space-lg);
  left: var(--space-lg);
  right: var(--space-lg);
  max-width: 28rem;
  margin: 0 auto;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-card);
  z-index: 300;
  transform: translateY(150%);
  transition: transform var(--transition-smooth);
}

.cookie-popup.is-visible {
  transform: translateY(0);
}

.cookie-popup p {
  font-size: 0.85rem;
  margin-bottom: var(--space-md);
}

.cookie-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

/* Print — grocery page */
@media print {
  .site-header,
  .site-footer,
  .cookie-popup,
  .burger-trigger,
  .mobile-nav-panel,
  .nav-overlay,
  .energy-toggle-wrap,
  .export-actions .btn-ghost {
    display: none !important;
  }

  body {
    background: #fff;
    color: #000;
  }

  .grocery-print-zone {
    font-size: 12pt;
  }

  .checklist-item input {
    -webkit-print-color-adjust: exact;
  }
}

/* Utility */
.text-center {
  text-align: center;
}

.heading-align-start {
  text-align: left;
}

.visual-narrow-center {
  max-width: 28rem;
  margin: var(--space-lg) auto 0;
}

.cta-flex-center {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

.hidden-field {
  position: absolute;
  left: -9999px;
  opacity: 0;
  pointer-events: none;
}

@media (max-width: 320px) {
  .header-inner {
    padding: var(--space-sm);
  }

  .page-wrapper {
    padding: 10px;
  }
}